Brain Fitness with Charles Hall
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Fun and proven exercises are the name of the game!
-Sense of Humor
Sneak peak into Virtual Brain Fitness Class!
Get to know your instructor – Charles Hall
-500+ hours of Group Instruction for Brain Health Education with Active Older Adults and Seniors – 2016 to Present
-Experienced speaker in brain health lifestyle education – 2016 to Present
-3,000+ hours personal studies into health and wellness education – 2008 to Present
-Over 300 hours of public speaking and leadership development through Toastmasters International – 2012 to 2019
-Placed in the Division Level for Toastmasters Humorous Speech Contest 2014
-Advanced Communicator Bronze Toastmaster – 2015
-Competent Leadership Toastmaster – 2015
-Former CEO of the South Bay Energized Life Forum (formerly Silicon Valley Health Forum) – 2011 to 2012
-Former Psychiatric Nurse – 2010 to 2011
-Certificate in Professional Health and Wellness Coaching from HealthCoachingU – 2010
-Bachelor’s of Art in Global Studies from UCSB, graduated with Honors – 2007
Charles is originally from the San Francisco Bay Area and grew up in San Jose California. At his first job as a Psychiatric Nurse at a Mental Health and Rehabilitation Center in San Jose, California he saw first hand how life is for those with very poor mental health. In the middle of his nursing career he became a Certified Professional Health and Wellness Coach. His main insight through this process was that ‘information deficiency’ was not the problem. The best application of information was needed to help others thrive in their health. In his next step to help others prevent the problems he saw he brought in health professionals such as naturopathic doctors, individuals who had healed their bodies and minds, chiropractors, and therapists into the South Bay Energized Life Forum. After that venture came and went he began to work with one of the speakers from that forum, Dr. Stephen Cain (current president of Whole Brain Health) and they created what is now the Whole Brain Health Initiative Organization which has successfully helped dozens of communities and hundreds of individuals redesign their brain health lifestyles.