This program is paused until Corona Virus is under control.

Have fun in a lively group atmosphere as you learn how to:

 

  • Boost your memory
  • Enhance your focus
  • Improve your overall health
  • Ward off Dementia

In the very first session one of the participants suggested that the program is too much fun to call it a workshop. So we changed it to the “Brain Club”. The Brain Club was designed by Neuroscientists and Behavioral Change Experts. It teaches you how to maintain the benefits of a brain healthy lifestyle.  

Fun and interactive sessions engage participants with topics such as: Nutrition, Physical Exercise, Cognitive Exercise, Stress Management, and more.

Program duration and frequency vary. They are geared for the 50+ age range but are open to anyone.

 

Want more information on Brain Health Workshops?