This program is paused until Corona Virus is under control.
Have fun in a lively group atmosphere as you learn how to:
- Boost your memory
- Enhance your focus
- Improve your overall health
- Ward off Dementia
In the very first session one of the participants suggested that the program is too much fun to call it a workshop. So we changed it to the “Brain Club”. The Brain Club was designed by Neuroscientists and Behavioral Change Experts. It teaches you how to maintain the benefits of a brain healthy lifestyle.
Fun and interactive sessions engage participants with topics such as: Nutrition, Physical Exercise, Cognitive Exercise, Stress Management, and more.
Program duration and frequency vary. They are geared for the 50+ age range but are open to anyone.