From a young age we are taught to behave and act in accordance to the outside/external world. Mostly no one really makes us focus on what lies within us, to listen and understand our own selves. We are trained to behave in ways our society approves of and are not...
We all age with each passing day. Aging brings physical and mental changes to our body and brain. One of the most feared changes is mental decline. We all want to stay physically and mentally active, so we can be as independent as possible in the later stages of our...
