Have fun in a lively group atmosphere as you learn how to...
- Boost Your Memory
- Enhance Your Focus
- Improve Your Overall Health
- Ward Off Dementia
In the very first session one of the participants suggested that the program is too much fun to call it a workshop. So we changed it to the 'Brain Club.' The Brain Club was designed by Neuroscientists and Behavioral Change Experts. It teaches you how to maintain the benefits of a brain healthy lifestyle. Fun and interactive sessions engage participants with topics such as: Nutrition, Physical Exercise, Cognitive Exercise, Stress Management, and more. Program duration and frequency vary. They are geared for the 50+ age range but are open to anyone.
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