- Created by a team of Neuroscientists and fitness expert Kirsten Johnson
- Train your Body and your Brain
- Reduce the risk for Alzheimer’s and Dementia
- Tailored for any demographic
Dance to Remember is a dance class that promotes physical fitness and a better memory by implementing memory exercises based on getting to know the other class participants. Physical fitness, mental exercise, as well as social interactions are known to be key for better brain health and reducing the risk of neurodegenerative diseases such as Alzheimer’s.
Dance to Remember is a perfect class for anyone interested in having fun while dancing and strengthening their memory. This dance class can be combined with any style of dance.
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